Holistic Wellness Offerings

Discover a Path to Inner Harmony with Our Services

Our Services Include

Holistic Wellness Services

Explore our offerings for mind, body, and spirit balance

Yoga Classes for All

Yoga Classes

Join our diverse yoga classes led by experienced instructors to enhance flexibility, strength, and inner peace.

Meditative Practices

Meditation Sessions

Experience the transformative power of meditation in our serene studio to calm the mind and uplift the spirit.

Energy Healing

Energy Healing Sessions

Rebalance your energy flow and promote healing through our energy healing sessions, tailored to your needs.

Mind-Body Connection

Pilates Workshops

Join our Pilates workshops that focus on strengthening the core and improving posture for overall well-being.

Join Our Community

Start your journey to holistic well-being and inner transformation with Spirit Yog.

Contact Us

We’re here to assist you with any queries or concerns.


Send us an email and we will get back to you as soon as possible.


Give us a call during business hours to speak with our team.



Visit our office for a consultation or to discuss your goals.

2360 Hood Avenue, San Diego, CA, 92123