Holistic Wellness Center

Discover Inner Harmony Through Mindfulness Practices

Our Story and Vision

Spirit Yog is a sanctuary of holistic healing and self-discovery. Ms. Rubika Sodhi, our dedicated leader, brings a wealth of experience and spiritual wisdom to guide you on your transformative journey towards balance and inner peace. Since 2017, we have been a beacon for those seeking alignment of mind, body, and spirit within a supportive community.

Our Holistic Offerings

Experience the healing power of yoga, meditation, pilates, and energy healing in a nurturing environment.

Yoga Classes

Join our diverse yoga classes suitable for all levels, designed to enhance flexibility, strength, and inner calm. Experience the power of yoga to rejuvenate your body and mind.

Meditation Sessions

Immerse in peaceful meditation sessions led by experienced instructors to quiet the mind, reduce stress, and cultivate mindfulness for a harmonious life.

Energy Healing Workshops

Explore the healing energies that surround us in our transformative energy healing workshops. Experience profound healing and balance on a deeper spiritual level.

Client Stories

Discover what our clients have to say about their experience

Join Our Community

Start your journey to holistic well-being and inner transformation with Spirit Yog.

Contact Us

We’re here to assist you with any queries or concerns.


Send us an email and we will get back to you as soon as possible.



Give us a call during business hours to speak with our team.



Visit our office for a consultation or to discuss your goals.

2360 Hood Avenue, San Diego, CA, 92123